Many of your “negative” feelings such as fear are your body’s way of trying to protect you from danger. There are innate ones, experienced ones, and learned one. Most of the time, these feelings make sense and serve you. Such as, I don’t need… Read More »Courage is context specific. (Aka it depends on your perspective lens).
This has been a question that’s been asked several times, and I’m not surprised; it ties in strongly with the blog I just wrote about being anxious. There’s the duality of people who want to be something they are not currently, as well as the… Read More »How do be/feel Smart, Confident, Sexy, [Anything] (Subtext: How you might be putting your feelings on backwards)
A couple of attributions to this that I make: Continuous cycles of unhealed trauma and scarcity mindsets (There are just more and more people)More “friendly” tools that fuel COMPARISON. (Comparison is the thief of joy). Internet. Facebook. WeChat and WhatsApp. Glassdoor. Reddit. Zocdoc. Google Reviews.… Read More »We are one hell of an anxious generation.
Writing this while I am literally eating a New York strip steak. Unpopular opinion: We Asians / Asian Americans don’t have exactly the best relationship with food. I also acknowledge this isn’t limited to our culture; I am writing this piece as somebody who is… Read More »Transforming Pride and Gluttony into Gratitude
Framed in the context for relationships, but applies to most if not all areas of your life. Short Version: Certainly pain is not nice, but pain is a part of life and relationships, and in fact it is a part of the balance of magnifying… Read More »Why it’s important to feel THROUGH your feelings instead of avoiding. (Avoiding situations, avoiding conflict, avoiding processing)
Feeling like you are moving through life without purpose? Seeking that sense of what should I do next? Have you been doing the same routine because it is what you know and what you are comfortable with?This is what I hope you get after reading… Read More »Post #1 Choice and Intention (This is the most important post!)