First 1 hour session is free: It’s important to make sure that I’m a right fit for you.
What you can expect from the free consultation:
– I will inquire at a high level your background and history – How did you get to where you are today?
– I will communicate with you if certain topics or themes resonate with what you are looking to work through/grow
– I will ask you about a topic that you want to work through; we’ll go through some light imagining and processing: this is for you to get a feel how I work
– We’ll have a discussion about your end goal; what feeling or accomplishments do we want to reach
My goal is to accompany individuals who want to deeply explore topics around emotional intelligence to take their life and future to the next level. We as a team are going to put you front and center! What I mean by that is that often times my clients don’t know how to prioritize their needs and wants; it’s usually put in the context of the family or culture or community. When we get to to “thriving” level of growth, we learn how to harmonize and balance the needs of you and your community hand in hand, instead of “A or B”.
Focus topics are around but not limited to struggles involved with the Asian/Western experience. Below are some common topics, and examples.
- Self Identity and Self Discovery (How much of you are what you really want to be vs. How much of you is because you were told to be this way.)
- Relationships and Sexuality (How to explore your self and partner in a respectful and healthy manner)
- Forgiveness and Gratefulness (How hurt people, hurt other people, including yourself)
- Professional Development (How your personal life and profession life intersect, as well as how to climb the ladder)
- Toxic Cultural and Gender norms (Recognizing what’s unhealthy, even if you’ve known it for all your life)
- Generational Trauma (Too Western for Asians? Too Asian for Westerners? Also, bridging the cultural gap between you and your parents)
Confidentiality and privacy will be respected.
Couples Counseling:
A service that I’ve been requested to do as a part of working with partners separately.
The focus is an investigation on what the couple’s strengths and challenges are, and propose and shape new perspectives and give feedback as to steps that can make a difference.
If you are coming to me straight for couples work, please note that there will be individual components and sessions as a part of the counseling.
What I am not here for:
I am not a referee to assign who did good / who did bad.
I am not going to tell each partner what they should be doing in the first session.
I am not going to mediate a negotiation; negotiations end up with each partner getting only a little of what they want, instead of the relationship getting what it needs.
Hourly Consulation $100/hr USD.
This is geared towards individuals who are looking for support on a couple of topics on an as needed basis. My average client will use this for 5-10 sessions.
Discount for Students
Discounts for bulk packages available
Emotional Training Program ($1100 USD)
If you’re interested in a formalized program for focused and supercharged growth, this is for you! We spend 2 hours digging into the areas of growth that you are looking for. Then, we go through a 12 week program (1 hour per week) where we dive deep and do some radical transformation!
Corporate and Team EQ Building
EQ certainly extends to professional environments! The goal here is to dive into the needs at each role level and create environments that maximize collaborate teamwork and open communication.
Free Resources!
Check out my Blog section for writings about topics. You are welcome to submit Q&A sort of questions through “Contact Me” form too!
If you’re on Facebook, check out my page
Check out the group “Subtle Asian Relationships” and “Subtle Asian Mental Health”; I post and comment frequently there!